No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MEDIUM CHICKEN TIKKA MASALA WITH CHICKEN IN CREAMY, SPICED TOMATO SAUCE WITH BASMATI SAFFRON RICE, MEDIUM CHICKEN TIKKA MASALA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CHICKEN TIKKA MASALA: CHICKEN RAISED WITHOUT ANTIBIOTICS (BONELESS), TOMATOES, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), HEAVY CREAM, WATER, LOW FAT YOGURT (LOW FAT MILK, NONFAT MILK SOLIDS), BUTTER, GARAM MASALA SPICE BLEND (CUMIN, PAPRIKA, RED CHILIES, CORIANDER, TURMERIC, FENUGREEK LEAVES), GINGER, GARLIC, CULTURED DEXTROSE, SALT, GRAM FLOUR, SUGAR, LEMON JUICE, EXPELLER PRESSED CANOLA OIL. SAFFRON RICE: BASMATI RICE, WATER, SAFFRON, EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, SALT, CARDAMOM, BAY LEAVES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MEDIUM CHICKEN TIKKA MASALA WITH CHICKEN IN CREAMY, SPICED TOMATO SAUCE WITH BASMATI SAFFRON RICE, MEDIUM CHICKEN TIKKA MASALA is available at 4 retailers

Whole FoodsRalphsVitacostHarris Teeter

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyGarlicky
Texture
CreamyChunkySoft
Commonly used for
Meal PrepOn The GoLunch
Low FODMAP? MEDIUM CHICKEN TIKKA MASALA WITH CHICKEN IN CREAMY, SPICED TOMATO SAUCE WITH BASMATI SAFFRON RICE, MEDIUM CHICKEN TIKKA MASALA | Spoonful