Is MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO, TOMATO CHIPOTLE SAUCE, RED POTATOES, PEPPERS & GRAIN BLEND TACO BOWL, CHICKEN & CHORIZO Low FODMAP?
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Why it's not low FODMAP
- dried orange pulp
- onion powder
- onions cooked grain blend
- garlic
- garlic powder
- onions
- onion
- yellow bell pepper
- red bel peppers
- amaranth
- tomato paste
- +4 more
dried orange pulp
Dietitian noteDried orange and many other dried fruits are higher in FODMAPs than their fresh fruit counterpart. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+11 more in the app
Every flagged ingredient, explained
Notes and swaps for all 15 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Red Potatoes, Seasoned Grilled Chicken Breast Strips (Chicken Breast, Water, Contains Less Than 2% of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic and Onion Powder, Potato Starch, Black Pepper) and Fully Cooked Chorizo Crumbles (Pork, Salt, Black and Red Peppers, Water, Vinegar, Onion and Garlic Powder, Oregano, Paprika, Smoked Paprika, Ground Cumin), Tomato Chipotle Sauce (Fire-roasted Tomatoes, Onions, Water, Garlic, Apple Cider Vinegar, Expeller Pressed Canola Oil, Ancho Chile, Tomato Paste, Contains Less Than 2% of: Salt, Paprika, Cane Sugar, Chipotle Chile, Oregano, Onions Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Red Bel Peppers, Yellow Bell Pepper, Cilantro
Check MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO, TOMATO CHIPOTLE SAUCE, RED POTATOES, PEPPERS & GRAIN BLEND TACO BOWL, CHICKEN & CHORIZO against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO, TOMATO CHIPOTLE SAUCE, RED POTATOES, PEPPERS & GRAIN BLEND TACO BOWL, CHICKEN & CHORIZO is available at 5 retailers
About this product
Frozen Meal · Frozen