Is MEDIUM HEAT ORGANIC FIREHOUSE CHILI, MEDIUM Gluten Free?

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FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC KIDNEY BEANS, ORGANIC BLACK BEANS, ORGANIC NAVY BEANS, ORGANIC RED PEPPERS, ORGANIC CORN, ORGANIC TOMATO PASTE, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC CELERY, ORGANIC ONION PUREE, ORGANIC ONION POWDER, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC POWDER, ORGANIC GARLIC PUREE, SEA SALT, ORGANIC CUMIN, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), ORGANIC CHIPOTLE POWDER, ORGANIC CAYENNE PEPPER, ORGANIC BLACK PEPPER, ORGANIC OREGANO.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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