Is MEDIUM HEAT ORIGINAL FAJITA CUMIN, CHIPOTLE AND LIME SKILLET SAUCE, MEDIUM HEAT, ORIGINAL FAJITA CUMIN, CHIPOTLE AND LIME Low FODMAP?

Ingredients

WATER, SUNFLOWER OIL, TAMARI (WATER, SOYBEANS, SALT, SUGAR), ORGANIC APPLE CIDER VINEGAR, ORGANIC EVAPORATED CANE SUGAR, ONION POWDER, GARLIC POWDER, LIME JUICE, GROUND CUMIN, CHIPOTLE CHILE POWDER, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products