Is MEDIUM SALSA VERDE MADE WITH REAL TOMATILLOS, MEDIUM Low FODMAP?
Description
Bright, tangy heat with a medium kick and a slightly chunky, saucy texture. Commonly used for dipping chips, topping tacos and nachos, and stirring into soups or casseroles. Reviewers often cite balanced spiciness, consistent jar-to-jar texture, and good value; a minority mention preference for milder or smoother versions in stores.
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Description
Bright, tangy heat with a medium kick and a slightly chunky, saucy texture. Commonly used for dipping chips, topping tacos and nachos, and stirring into soups or casseroles. Reviewers often cite balanced spiciness, consistent jar-to-jar texture, and good value; a minority mention preference for milder or smoother versions in stores.
Ingredients
Fire Roasted Green Tomatoes, Crushed Tomatillos, Green Bell Peppers, Jalapeno Peppers, Onions, Water, Less Than 2% Of The Following: Salt, Sugar, Roasted Garlic, Cilantro, Xanthan Gum, Natural Flavors, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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