Is MEDIUM SMOKEY CHIPOTLE PEPPER GOURMET SALSA, MEDIUM SMOKEY CHIPOTLE PEPPER Low FODMAP?

Ingredients

Roma Tomatoes, Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Salt), Water, Onions, Fire Roasted Onions, Contains 2% Or Less Of: Fire Roasted Jalapeno Peppers, Tomato Paste, Salt, Garlic, Apple Cider Vinegar, Chipotle In Adobo (Chipotle Peppers, Tomato Puree, Vinegar), Cilantro, Sugar, Jalapeno Peppers, Spices, Soybean Oil, Citric Acid, Vinegar, Xanthan Gum, Natural Flavors, Ascorbic Acid, Sodium Benzoate And Potassium Sorbate (Added To Maintain Freshness)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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MEDIUM SMOKEY CHIPOTLE PEPPER GOURMET SALSA, MEDIUM SMOKEY CHIPOTLE PEPPER is available at 5 retailers

About this product

Salsa · Liquid