Is MEDIUM SPICE PANEER TIKKA MASALA CHEESE CREAMY SAUCE CUMIN BASMATI RICE, MEDIUM SPICE Gluten Free?

Ingredients

Paneer Tikka Masala: Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Onions, Paneer (Milk, Part Skim Milk, Vinegar, Salt), Cream, Non-fat Milk Powder, Olive Oil, Spices, Cashews, Canola Oil, Garlic, Butter, Sugar, Salt, Ghee (Clarified Butter), Paprika Oleoresin, Coriander Leaves, Turmeric, Rajma: Water, Kidney Beans, Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Tomato Paste (Tomato Paste, Water, Salt, Citric Acid), Citric Acid, Mango Powder, Onion, Basmati Rice: Water, Basmati Rice, Cumin Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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