Is MEDIUM SPICE PANEER TIKKA MASALA CHEESE CREAMY SAUCE CUMIN BASMATI RICE, MEDIUM SPICE Dairy Free?

Ingredients

Paneer Tikka Masala: Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Onions, Paneer (Milk, Part Skim Milk, Vinegar, Salt), Cream, Non-fat Milk Powder, Olive Oil, Spices, Cashews, Canola Oil, Garlic, Butter, Sugar, Salt, Ghee (Clarified Butter), Paprika Oleoresin, Coriander Leaves, Turmeric, Rajma: Water, Kidney Beans, Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Tomato Paste (Tomato Paste, Water, Salt, Citric Acid), Citric Acid, Mango Powder, Onion, Basmati Rice: Water, Basmati Rice, Cumin Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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