Is MEDIUM SPICY GREEN CHILI SAUCE WITH PORK, MEDIUM SPICY, PORK Low FODMAP?

Ingredients

WATER, DICED TOMATOES (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID), GREEN CHILI (CHILI PEPPER, CITRIC ACID, SALT, CALCIUM CHLORIDE), GROUND PORK, ONION, CORNSTARCH, DICED JALAPENO (CITRIC ACID, SALT, CALCIUM CHLORIDE), CHICKEN BASE (CHICKEN MEAT AND CHICKEN BROTH (CHICKEN BROTH) SALT, CHICKEN FAT, SUGAR CORNSTARCH, CORN OIL 2% OR LESS OF FLAVORS, NATURAL EXTRATIVES OF TURMERIC AND ANNATTO) SALT, SPICES, GARLIC, ACIDIC CALCIUM SULFATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products