Is MEDIUM ZESTY PEPPERONI AND SHREDDED LOW-MOISTURE MOZZARELLA CHEESE PAN PIZZA, MEDIUM, PEPPERONI Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
vital wheat gluten
natural flavor
bleached enriched flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, SOYBEAN OIL, PRE-MIX BLEND [GLUCONO DELTA-LACTONE, SALT, SODIUM BICARBONATE, DOUGH CONDITIONER BLEND {WHEAT FLOUR, YEAST, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF ENZYME, ASCORBIC ACID, L-CYSTEINE, SOY OIL}, CELLULOSE GUM, SODIUM PROPIONATE {PRESERVATIVE}, CONTAINS 2% OR LESS OF SOYBEAN OIL {PROCESSING AID} AND CALCIUM SILICATE {PROCESSING AID}], SUGAR, YEAST, FLAVORED OIL BLEND [PALM OIL, CORN OIL, NATURAL GARLIC FLAVOR, NATURAL BUTTER FLAVOR, AND {BETA}-CAROTENE {COLOR}]), CHEESE BLEND (SHREDDED LOW-MOISTURE MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT AND ENZYMES], POWDERED CELLULOSE [ADDED TO PREVENT CAKING], SEASONING BLEND [OREGANO, BASIL, RED PEPPER, PARSLEY]), SAUCE (WATER, TOMATOES, SEASONING BLEND [SALT, SUGAR, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL {PROCESSING AID}]), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, NATURAL FLAVOR, PAPRIKA OLEORESIN, SODIUM ASCORBATE, SODIUM NITRITE, CITRIC ACID).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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