Is Mega Breakfast Bowl Low FODMAP?

Ingredients

Cheddar cheese sauce: water, cheddar club cheese (pasteurized cultured milk, salt, enzymes, annatto), cream, modified corn starch, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), soybean oil, nonfat dry milk, cheddar cheese flavor (cheddar cheese, natural flavors, water, milkfat, salt, disodium phosphate, sodium citrate, xanthan gum, guar gum), salt, enzyme modified cream (cream, water, salt), potassium citrate, xanthan gum, spice, guar gum, sunflower oil, beta carotene. Scrambled eggs: whole eggs, non-fat milk, soybean oil, modified corn starch, salt, xanthan gum, citric acid, natural butter flavor (maltodextrin, natural butter flavor, annatto, turmeric). Spice extract, roasted russet potatoes. Bacon: bacon cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May contain sugar, brown sugar, and/or smoke flavor. Cheddar cheese: cultured pasteurized milk, salt, enzymes, annatto. Contains: egg, milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products