Is Meijer Bunny M&m's Milk Chocolate Candies, Roasted & Salted Peanuts, Lemon Creme Flavored Almonds, Raisins, & Chocolate Drops Trail Mix, Bunny GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- white chocolate drops
- lemon creme flavored almonds
- cocoa butter
- chocolate
- nonfat dry milk
- milk
- nonfat milk powder
- whole milk powder
- +2 more
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVORI, SUGAR, CORNSTARCH; LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS [INCLUDES YELLOW 5, BLUE 1, YELLOW 6, RED 40, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), ROASTED & SALTED PEANUTS (PEANUTS, SEA SALT, PEANUT OIL), LEMON CREME FLAVORED ALMONDS (WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, NATURAL VANILLA FLAVOR], CONFECTIONERS COATING [SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN-AN EMULSIFIER, VANILLA EXTRACT], ALMONDS, NATURAL FLAVOR, TAPIOCA DEXTRIN, COLORED WITH RIBOFLAVIN, CONFECTIONERS GLAZE), RAISINS (RAISINS, VEGETABLE OIL (SUNFLOWER, SOY, AND/OR CANOLA OIL]), WHITE CHOCOLATE DROPS (SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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