Is Meijer Bunny M&m's Milk Chocolate Candies, Roasted & Salted Peanuts, Lemon Creme Flavored Almonds, Raisins, & Chocolate Drops Trail Mix, Bunny Vegetarian?
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Why it's a maybe for vegetarian
- colored with riboflavin
- natural flavor
colored with riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVORI, SUGAR, CORNSTARCH; LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS [INCLUDES YELLOW 5, BLUE 1, YELLOW 6, RED 40, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), ROASTED & SALTED PEANUTS (PEANUTS, SEA SALT, PEANUT OIL), LEMON CREME FLAVORED ALMONDS (WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, NATURAL VANILLA FLAVOR], CONFECTIONERS COATING [SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN-AN EMULSIFIER, VANILLA EXTRACT], ALMONDS, NATURAL FLAVOR, TAPIOCA DEXTRIN, COLORED WITH RIBOFLAVIN, CONFECTIONERS GLAZE), RAISINS (RAISINS, VEGETABLE OIL (SUNFLOWER, SOY, AND/OR CANOLA OIL]), WHITE CHOCOLATE DROPS (SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA FLAVOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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