Is Meijer Cranberry Snickerdoodle Style Almonds, Yogurt Flavored Coated Raisins, Sweetened Dried Cranberries, Roasted Salted Cashews & Cinnamon Dusted Pepitas Trail Mix, Cranberry Snickerdoodle Style Low FODMAP?
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Why it's a maybe for low FODMAP
- cashews
- soybean and
- sweetened dried cranberries
- roasted salted cashews
- +7 more
cashews
Dietitian noteCashews and cashew butter can be high or low FODMAP depending on serving size. Check the Monash app for more details. Regarding cashewmilk - if the fat content is 5 grams or less, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
+7 more in the app
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Ingredients
SNICKERDOODLE COATED ALMONDS (ALMONDS, SUGAR, VEGETABLE OIL [CANOLA, COTTONSEED, PALM AND/OR PEANUT OIL], CINNAMON, SALT), YOGURT FLAVOR COATED RAISINS (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND/OR PALM}, WHEY POWDER {MILK}, DRY NONFAT YOGURT {CULTURED SKIM MILK}, SOY LECITHIN {AN EMULSIFIER}, SALT, NATURAL VANILLA EXTRACT], RAISINS [RAISINS, SUNFLOWER OIL], CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED OIL, SOYBEAN AND/OR SUNFLOWER SEED OIL], SEA SALT), CINNAMON DUSTED PEPITAS (PUMPKIN SEEDS, POWDERED SUGAR, GRANULATED SUGAR, CINNAMON, SALT, PALM OIL, VEGETABLE OIL [CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER OIL]).
Check Meijer Cranberry Snickerdoodle Style Almonds, Yogurt Flavored Coated Raisins, Sweetened Dried Cranberries, Roasted Salted Cashews & Cinnamon Dusted Pepitas Trail Mix, Cranberry Snickerdoodle Style against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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About this product
Snack · Dried, Pouch