Is Meijer Cranberry Snickerdoodle Style Almonds, Yogurt Flavored Coated Raisins, Sweetened Dried Cranberries, Roasted Salted Cashews & Cinnamon Dusted Pepitas Trail Mix, Cranberry Snickerdoodle Style Low FODMAP?

Ingredients

SNICKERDOODLE COATED ALMONDS (ALMONDS, SUGAR, VEGETABLE OIL [CANOLA, COTTONSEED, PALM AND/OR PEANUT OIL], CINNAMON, SALT), YOGURT FLAVOR COATED RAISINS (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND/OR PALM}, WHEY POWDER {MILK}, DRY NONFAT YOGURT {CULTURED SKIM MILK}, SOY LECITHIN {AN EMULSIFIER}, SALT, NATURAL VANILLA EXTRACT], RAISINS [RAISINS, SUNFLOWER OIL], CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED OIL, SOYBEAN AND/OR SUNFLOWER SEED OIL], SEA SALT), CINNAMON DUSTED PEPITAS (PUMPKIN SEEDS, POWDERED SUGAR, GRANULATED SUGAR, CINNAMON, SALT, PALM OIL, VEGETABLE OIL [CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER OIL]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Dried, Pouch