No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Meijer Croutons Ranch, 5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil (With Rosemary Extract And Ascorbic Acid (To Preserve Freshness)), Salt, Yeast, Cultured Nonfat Milk, Sugar, Dehydrated Parsley, Whey, Onion Powder, Wheat Gluten, Maltodextrin, Garlic Powder, Hydrolyzed Corn Protein, Yeast Extract, Natural Flavors (Milk), Lactic Acid, Citric Acid, Enzyme Modified Blue, Cheddar And Romano Cheeses (Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Butter Oil, Disodium Inosinate, Disodium Guanylate, Extractive Of Paprika (Color), Extractive Of Annatto And Turmeric (Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Meijer Croutons Ranch, 5 oz is available at 1 retailer

Meijer

About this product

Snack · Dried, Cube

Flavor
SavoryGarlickyHerbaceous
Texture
CrunchyCrispy
Commonly used for
SaladToppingSnacking
Low FODMAP? Meijer Croutons Ranch, 5 oz | Spoonful