No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Meijer Frederik's Springtime Chocolates Collection, Springtime Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE (CANE SUGAR, MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFIER, NATURAL FLAVORS), DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR-PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, NATURAL FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, NON-FAT DRY MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR), CANE SUGAR, CORN SYRUP, WHIPPING CREAM (CREAM, CARRAGEENAN), WHEY POWDER, SUGAR, DEXTROSE, FRUCTOSE, NATURAL FLAVOR, SOY LECITHIN (AN EMULSIFIER), INVERT SUGAR, CREAM (CREAM, CARRAGEENAN), MILK, BUTTER (CREAM, SALT), PEANUTS, CANE SUGAR, PALM FRUIT OIL, SALT, SUGAR, PALM KERNEL OIL PARTIALLY DEFATTED PEANUT FLOUR, NON-FAT DRY MILK SOLIDS, PEANUT OIL SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, PECANS, COCONUT, CITRIC ACID, DRIED ROSE, DRIED SPEARMINT, PEPPERMINT OIL NATURAL COLORS FROM FRUITS AND VEGETABLES, INVERTASE, SALT, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Piece

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingGarnishing
Low FODMAP? Meijer Frederik's Springtime Chocolates Collection, Springtime | Spoonful