Is MEIJER, TRUE GOODNESS, RICE CRACKERS, ORIGINAL Low FODMAP?

Description
Light, airy crackers offer a mild, toasty flavor and a pronounced, crisp crunch; commonly eaten solo as a snack, paired with dips or cheeses, or sprinkled atop salads for texture. Reviewers frequently praise consistent crunch and convenient packaging, while occasionally noting uneven browning and relatively subtle seasoning and light aroma.

Description
Light, airy crackers offer a mild, toasty flavor and a pronounced, crisp crunch; commonly eaten solo as a snack, paired with dips or cheeses, or sprinkled atop salads for texture. Reviewers frequently praise consistent crunch and convenient packaging, while occasionally noting uneven browning and relatively subtle seasoning and light aroma.
Ingredients
Rice Flour, Safflower Oil, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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