Is Meijer Maple Cured Bacon Baked Beans, Maple Cured Bacon Low FODMAP?

Ingredients

PREPARED NAVY BEANS, WATER, BROWN SUGAR, SUGAR, CONTAINS LESS THAN 2% OF: BACON (CURED WITH WATER, SALT, MAPLE SYRUP, SODIUM PHOSPHATES, MALTODEXTRIN, FLAVOR, MODIFIED FOOD STARCH, TRICALCIUM PHOSPHATE, CARAMEL COLOR, BROWN SUGAR, MAPLE SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, MODIFIED FOOD STARCH, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), NATURAL FLAVOR, CARAMEL COLOR, ONION POWDER, CALCIUM CHLORIDE (FIRMING AGENT), GARLIC POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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