Is Meijer Marshmallows,10 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural and artificial flavor

natural and artificial flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, pillowy confections with a mild sweet flavor and airy, springy texture. Commonly toasted over a fire, stirred into hot chocolate, or folded into desserts and baking for added volume. Reviewers often note consistent size, freshness upon opening, and reliable melting behavior when heated for recipes and s’mores at campfires.

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Ingredients

Corn Syrup, Sugar, Dextrose, Modified Food Starch (Corn), Water, Gelatin, Natural And Artificial Flavor, Tetrasodium Pyrophosphate, Blue 1

Check Meijer Marshmallows,10 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Meijer Marshmallows,10 oz is available at 1 retailer

Meijer

About this product

Candy · Cube

Flavor
Sweet
Texture
ChewySoftFluffy
Commonly used for
SnackingToppingBaking