Is Meijer Peppermint Crush With Mini Marshmallows Cocoa Bombs, Peppermint Crush With Mini Marshmallows Low FODMAP?

Ingredients

SHELL (SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR], SALT, GLYCEROL, SUNFLOWER LECITHIN, RED 40); PEPPERMINT CRUSH (CANE SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 40, RED 3, BLUE 1); MARSHMALLOW (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, ARTIFICIAL FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products