Is Meijer Rice Chocolate Flavored Crisps, 7.04 oz Low FODMAP?
Description
Light, airy crisps deliver mild chocolate flavor with a crisp snap and melting mouthfeel. Commonly eaten straight from the bag as a snack, also used as a crunchy topping for frozen desserts or yogurt, or packed in lunchboxes. Reviews note consistent flavor, convenient packaging, and occasional broken pieces during shipping.
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Why it's a maybe for low FODMAP
- natural and artificial flavor
- molasses
- corn
natural and artificial flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Light, airy crisps deliver mild chocolate flavor with a crisp snap and melting mouthfeel. Commonly eaten straight from the bag as a snack, also used as a crunchy topping for frozen desserts or yogurt, or packed in lunchboxes. Reviews note consistent flavor, convenient packaging, and occasional broken pieces during shipping.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice Pieces (Rice Flour, Salt), Corn (With Germ Removed), Sugar, Cocoa Powder Processed With Alkali, Maltodextrin, Sunflower Oil, Salt, Dextrose, Natural And Artificial Flavor, Molasses, Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Meijer Rice Chocolate Flavored Crisps, 7.04 oz is available at 1 retailer
About this product
Cereal · Pouch