Is Meijer Sour Cream, 16 oz Low FODMAP?

Description
Tangy, slightly acidic flavor complements savory and spicy dishes, while a smooth, creamy texture adds richness without being overly heavy. Commonly used as a topping for baked potatoes, tacos, and nachos, incorporated into dips and dressings, or folded into baked goods. Reviewers note consistency and value for routine household use.

Description
Tangy, slightly acidic flavor complements savory and spicy dishes, while a smooth, creamy texture adds richness without being overly heavy. Commonly used as a topping for baked potatoes, tacos, and nachos, incorporated into dips and dressings, or folded into baked goods. Reviewers note consistency and value for routine household use.
Ingredients
Cultured Milk & Cream, Enzymes
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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