Is Meijer Swift Snacks Mild Cheddar & Pretzels, 3 pk Low FODMAP?

Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Potato Starch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor), Pretzel Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Salt, High Oleic Canola Oil, Soybean Oil, Contains Less Than 2% Of Leavening Yeast, Sodium Bicarbonate, Ammonium Bicarbonate, Corn Syrup, Barley Malt Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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