No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Meijer Zip Whip Whipped Topping, 13 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Light, sweet whipped topping delivers airy, creamy texture with mild vanilla-like flavor, commonly used to garnish pies, hot beverages, fruit and desserts. Reviewers note convenient dispensing and stable peaks that hold shape, praising ease of use and value, sometimes reporting slightly artificial aftertaste and thinner mouthfeel than fresh whipped cream.

Ingredients

Cream, Water, Sugar, Corn Syrup, Nonfat Milk, Contains Less Than 2% Of: Natural Flavor, Mono And Diglycerides, Carrageenan, Propellant: Nitrous Oxide

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Meijer Zip Whip Whipped Topping, 13 oz | Spoonful