Is Meiji Hello Panda Biscuits with Chocolate Flavoured Filling Gluten Free?

Ingredients

Biscuit (56.0%), Wheat Flour 35.4%, Vegetable Oil (Palm) 11.4%, Sugar 7%, Seasoning [Maltodextrin, Hydrolysed Vegetable Protein, Yoghurt Powder (Skim Milk Powder, Whey Powder, Milk Fat), Flavour Enhancers (E627, E631)], Leavening Agents (E503 (ii), E500 (ii)), Salt, Emulsifier (E473), Malt Extract (Barley), Yeast Powder, Natural Colour (E150a), Chocolate Flavoured Cream (44.0%), Sugar 18.3%, Vegetable Oil (Palm, Emulsifier (E475) contains Soya) 14.4%, Cocoa Mass 7.4%, Whole Milk Powder, Emulsifier (Soya Lecithin E322), Artificial Flavourings (Vanilla, Chocolate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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