Is Meiji Hello Panda Biscuits with Milk Flavour Dairy Free?

Ingredients

Wheat Flour, Vegetable Oil (palm, Emulsifier (e475 Soya Bean), Sugar, Lactose (milk), Whole Milk Powder (4.9%), Skim Milk Powder (2.3%), Emulsifiers (e322 Soya Bean, E473), Seasoning [maltodextrin, Hydrolysed Soya Bean Protein, Yoghurt Powder (skim Milk Powder, Whey Powder (milk, Milk Fat), Flavour Enhancers (e627, E831)], Raising Agents (e503, E500), Salt, Matt Extract (barley), Yeast Powder, Colour (e 150a), Flavourings (vanilla, Sugar). Contains: Wheat, Milk, Soya Bean, Barley. May Contain Sesame And Celery.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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