Is Meiji Hello Panda Biscuits with Milk Flavour Vegetarian?

Ingredients

Wheat Flour, Vegetable Oil (palm, Emulsifier (e475 Soya Bean), Sugar, Lactose (milk), Whole Milk Powder (4.9%), Skim Milk Powder (2.3%), Emulsifiers (e322 Soya Bean, E473), Seasoning [maltodextrin, Hydrolysed Soya Bean Protein, Yoghurt Powder (skim Milk Powder, Whey Powder (milk, Milk Fat), Flavour Enhancers (e627, E831)], Raising Agents (e503, E500), Salt, Matt Extract (barley), Yeast Powder, Colour (e 150a), Flavourings (vanilla, Sugar). Contains: Wheat, Milk, Soya Bean, Barley. May Contain Sesame And Celery.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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