Is Meiji Hello Panda Chocolate Creme Center Cookies With Crunchy Shell Gluten Free?

Ingredients

Flour, Sugars (cane Sugar, Malt Syrup), Modified Palm And Palm Kernel Oils, Cocoa Mass, High Oleic Soybean Oil, Whole Milk Powder, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Salt, Sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Ammonium Bicarbonate, Baking Soda, Yeast Extract, Caramel Colour, Soy Lecithin, Natural Flavours, Protease, Tocopherols. Contains: Milk, Soy, Wheat, Barley. May Contain: Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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