Is Melange omega Low FODMAP?

Ingredients

Oil), oil), May tree Soy, Milk, May and/or shell fragments, Life can get a little bit nutty, but that's our specialty, Here at Bassé we make snacking easy with our fresh, 1 I high-quality products, There's no better I way to snack than with Bassé Nuts! Dried cranberries Canneberges séchées La vie peut être pleine de folie, Chez Bassé, on vous aide à faire le choix I de vos collations avec nos produits frais et de qualité, Il n'y a pas mieux de quoi grignoter qu'avec Bassé Nuts ! Roasted peanuts Arachides rôties sucre, huile de tournesol), Mangues séchées (manques, sucre, acide citrique, métabisulfites de sodium), Noix de Grenoble, Peut contenir : Autres noix, Sésame, Soya, Lait, Peut contenir des écales et/ou des fragments d'écale, BEST BEFORE / MEILLEUR AVANT : 2022 NO 29 LOT: 29 KV 3SS Canada kahcanada,org

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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