Is Melissas Potatoes Yellow Baby Dutch - 24 Oz Low FODMAP?
Description
Melissa's Potatoes Yellow Baby Dutch 24 oz are a convenient and healthy option for potato lovers. These microwave-ready, organic potatoes are packed with essential nutrients such as vitamin C, B6, and iron. They are also a good source of protein and naturally fat and cholesterol-free. With 70-110 calories per serving, these non-GMO, all-natural potatoes are suitable for vegans and contain no added sugars. Customers appreciate the great quality and flavor of these potatoes, although some mention that they are smaller than expected. Overall, Melissa's Potatoes Yellow Baby Dutch 24 oz offer a nutritious and satisfying choice for those seeking a delicious potato option.
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Description
Melissa's Potatoes Yellow Baby Dutch 24 oz are a convenient and healthy option for potato lovers. These microwave-ready, organic potatoes are packed with essential nutrients such as vitamin C, B6, and iron. They are also a good source of protein and naturally fat and cholesterol-free. With 70-110 calories per serving, these non-GMO, all-natural potatoes are suitable for vegans and contain no added sugars. Customers appreciate the great quality and flavor of these potatoes, although some mention that they are smaller than expected. Overall, Melissa's Potatoes Yellow Baby Dutch 24 oz offer a nutritious and satisfying choice for those seeking a delicious potato option.
Ingredients
baby dutch yellow potatoes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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