No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Melissa's Soyrizo, 3 Packages (12 oz) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Textured Soy Protein, Caramel Color, Expeller Pressed Canola Oil, Spices, Distilled Vinegar, Soy Protein Concentrate, Salt, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Maruchan Chicken Flavor Ramen Noodle Soup, 12-3 oz Packages

Maruchan Chicken Flavor Ramen Noodle Soup Souper 6Pk, 6-3 oz Packages

Melissa's Hollandaise Sauce, Authentic

Where to buy

Melissa's Soyrizo, 3 Packages (12 oz) is available at 1 retailer

Amazon

About this product

Meat · Whole

Flavor
SavorySpicy
Texture
Dense
Commonly used for
CookingSandwichMeal PrepOn The Go
Low FODMAP? Melissa's Soyrizo, 3 Packages (12 oz) | Spoonful