Is Mello Yello Soda The Original Smooth Citrus Flavor - 12-12 Fl. Oz. Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- high fructose corn syrup
- natural flavors
- concentrated orange juice
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavors, Sodium Benzoate And Calcium Disodium Edta (To Protect Taste), Potassium Citrate, Caffeine, Yellow 5, Carob Bean Gum, Carbonated Water, Carob Bean Gum
Check Mello Yello Soda The Original Smooth Citrus Flavor - 12-12 Fl. Oz. against your own diets in the app.
Take it with you
Scan to open Mello Yello Soda The Original Smooth Citrus Flavor - 12-12 Fl. Oz. in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Fritos Corn Chips The Original - 9.25 Oz
Lea & Perrins The Original Worcestershire Sauce, 10 fl oz Bottle
Hidden Valley The Original Ranch Plant Powered Topping & Dressing
THE ORIGINAL LIGHTLY SALTED GREEN PEA SNACK CRISPS, THE ORIGINAL LIGHTLY SALTED
KELLOGG'S RICE KRISPIES TREATS THE ORIGINAL CRISPY MARSHMALLOW SQUARES, THE ORIGINAL
Where to buy
Mello Yello Soda The Original Smooth Citrus Flavor - 12-12 Fl. Oz. is available at 15 retailers
About this product
Beverage · Bottle, Liquid