No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Melona Ice Bar, Mango Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, SUGAR, CREAM, CORN SYRUP, MANGO SYRUP, SKIM MILK POWDER, WHEY POWDER, COCONUT OIL, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SODIUM CARBOXYMETHYLCELLULOSE, SALT, LOCUST BEAN GUM, GUAR GUM, YELLOW 6 (SUNSET YELLOW FCF), CARRAGEENAN, YELLOW 5 (TARTRAZINE). CONTAINS STATEMENT: MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Melona Ice Bar, Mango is available at 5 retailers

Walmart CaLoblawsReal Canadian SuperstoreFortinosGrocery Gateway

About this product

Ice Cream · Bar, Frozen

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Melona Ice Bar, Mango | Spoonful