Is Melster Deli Express Italian Sub Sandwich Dairy Free?
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Ingredients
Parmesan Herb Topped Sub Roll (Enriched Bromated Flour (Bleached Wheat Flour, Malted Barley Flour, Iron, Niacin, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Base (Vegetable Shortening (Soybean Oil, Fully Hydrogenated Soybean Oil), Sugar, Salt, Potato Flour, Monocalcium Phosphate, Vital Wheat Gluten, Calcium Propionate , Datem, Ammonium Sulfate, Mono And Diglycerides With Citric Acid (Used As An Antioxidant), Dextrose, Calcium Sulfate, Soy Flour, Soybean Oil, Enzymes, Ascorbic Acid), Yeast, Dough Conditioner (Calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Magnesium Carbonate), Topping Contains: Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Marjoram, Thyme, Rosemary, Savory, Sage, Oregano Basil), Hot Cappi Ham - Water Added (A Portion Of Ground Ham Shank And Ham Added (Cured With Water, Dextrose, Salt, Contains 2% Or Less Of Modified Food Starch, Corn Syrup, Potassium Lactate, Sodium Lactate, Sugar, Flavoring, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract Of Paprika)), Provolone Cheese (Cultured Pasteurized Milk And Skim Milk, Salt, Smoke Flavoring, Enzymes), Genoa Salami (Pork, Salt, Dextrose, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spice, Vitamin C (Sodium Ascorbate), Bha, Bht, Citric Acid), Pepperoni (Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.