Is Meluka Care Gut Nutrition Dairy Free?
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Ingredients
Inulin, Maltodextrin, Glycine, Green Papaya Fruit Powder, Honey Powder, Chamomile Flower Extract, Ascorbic Acid, Citric Acid, Beetroot Powder, Stevia Leaf Extract, Colloidal Anhydrous Silica, Lemon Balm Extract, Lactobacillus Rhamnosus Beebiotic Mapo1º, Lactobacillus Plantarum, Turmeric Powder, Lactobacillus Helveticus, Bifidobacterium Longum, Lactobacillus Acidophilus Postbiotic, Celery Seed Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.