This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Member's Mark 100% Arabica French Vanilla Ground Coffee Medium Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Smooth French vanilla aroma with a mild-medium roast, delivering a balanced, slightly sweet cup and a medium grind texture suited to drip and pour-over brewers. Reviewers commonly note pronounced vanilla scent, consistent grind and good value, while opinions vary on sweetness intensity and whether the flavor tastes natural or artificial.

Ingredients

Arabica Coffee, Natural Flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Member's Mark 100% Arabica French Vanilla Ground Coffee Medium Low FODMAP? | Spoonful