Is Member's Mark Cheddar & Sour Cream Naturally And Artificially Flavored Rippled Potato Chips Vegetarian?

Ingredients

Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Natural & Artificial Flavors, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Monosodium Glutamate, Buttermilk, Yeast Extract, Skim Milk, Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Soybean Oil, Turmeric Oleoresin (color), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake. Contains Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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