Is Member's Mark Chicken Otstickers With Vegetables Crescent Shaped Dumpling With Seasoned Chicken And Cabbage Gluten Free?

Ingredients

CABBAGE, CHICKEN, SOYBEAN OIL, LESS THAN 2% OF FRIED SHALLOTS (SHALLOT, PALM OIL, CORN STARCH), SUGAR, SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE PRESERVATIVE), GREEN ONION, SESAME OIL, EGG WHITE, CORN STARCH, GINGER PUREE, BLACK PEPPER, DISODIUM INOSINATE, DISODIUM GUANYLATE. WRAPPER: ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED POTATO STARCH, LESS THAN 2% OF SOYBEAN OIL, TAPIOCA STARCH, EGG WHITE, SALT, SORBITOL. CONTAINS EGG, WHEAT, SOY, SESAME.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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