Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Member's Mark Cracker Cut Cheese Collection Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Pre-cut cracker-shaped cheese slices offer a range of flavors from mild to sharp with a smooth, slightly firm texture that pairs well with crackers, fruit, and wine; commonly used for quick snacks, party platters, and sandwiches. Reviewers praise convenience and value, while some note inconsistent slice thickness or packaging issues.

Ingredients

Mild Cheddar: Pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes, Color Added. Swiss Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin (a Natural Mold Inhibitor, Colby And Monterey Jack Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract (color, Monterey Jack Cheese With Jalape�o Peppers: Pasteurized Milk, Jalape�o Peppers, Cheese Culture, Salt, Calcium Chloride, Enzymes. Contains Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Member's Mark Cracker Cut Cheese Collection | Spoonful