Is Member's Mark Four Cheese Ravioli 275g Low FODMAP?

Ingredients

Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream. Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Enriched Semolina Flour (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low-moisture Part-skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Sali, Enzymes), Eggs, Parmesan Cheese (pasteurized Par! Skim Milk, Cheese Cultures, Salt, Enzymes, Asiago Cheese (pasteurized Milk, Cheese Culture, Sali, Enzymes), Milk, Salt, Spices, Garlic Powder, Beta Carotene (color). Contains: Wheat, Milk, Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Piece