Is Member's Mark guava and cheese pastry Vegetarian?
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Why it's a maybe for vegetarian
- vitamin a palmit ate t
vitamin a palmit ate t
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
mark, tprooesned on nov 15, 21 best unit price nov 17,2 53,42/lb total price pesse0id $5,98 1146 am 29 oz (1 lb 12 ngredient s guava , cheese pastrry (pastry (enriched flour wheat 5lour, mach, peduced bron, thamine mononit rateriboflave1, emzyme folic acid) margarine ipalm ol, water, soyisean orl, sait, mono anhd digly cerides, artfical ) water, palm oil sale sugar, less than 2 % of: food starch modified, enriched flouup iwheat flour,nacn, reduced iron, thamine mononit pate, piboflavin, fnzy me folic acid), water, ped 40, cit pic acid ipresepvatmel sodium benzoate ipreservatme xanthan gum), cheese filling (cream cheeseipastfurred cultured milk and cpeam, salt, yanthan gum, caro3 bean gum, guargumi, cheese flavored blend (past upized mlk, palm or, cheese culture sall,carob efan gum, mono and digly cepides, color acdedi, sugap, yanthan gum), lavor, vitamin a palmit ate t, guava filling (guava pulp of cit ric acid, art#ickalflavor, potassium sopbate presepvatm11, sodium meiabsulfite ipreservatmed, sodum citrate paprika icolori sugar, contains milk,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Piece