This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Member's Mark Organic Acai Bowls 907g Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Frozen blend delivers a sweet, berry-forward flavor with subtle tartness and a chilled, creamy-thick texture. Commonly used thawed as a ready-to-eat bowl, blended into smoothies, or topped with fruit and granola. Reviewers praise consistent taste and convenience, while some report occasional icy or grainy texture after thawing in some batches.

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Ingredients

Organic Acai Puree, Organic Banana Puree (organic Banana, Organic Lemon Juice Concentrate, Organic Blueberries, Organic Strawberries, Organic Nut And Seed Blend (organic Almonds, Organic Sunflower Seeds, Organic Flax Seed, Organic Coconut Oil, Organic Maple Syrup, Organic Chia Seed, Salt), Organic Oatmilk (water, Organic Hydrolyzed Oats), Organic Sunflower Lecithin, Organic Guar Gum, Organic Gum Acacia, Organic Tara Gum. Contains: Almonds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Snack · Frozen

Flavor
FruitySweet
Texture
CreamyChunky
Commonly used for
BreakfastSnackingOn The GoMeal Prep