Is Member's Mark Organic Acai Bowls 907g Low FODMAP?
Description
Frozen blend delivers a sweet, berry-forward flavor with subtle tartness and a chilled, creamy-thick texture. Commonly used thawed as a ready-to-eat bowl, blended into smoothies, or topped with fruit and granola. Reviewers praise consistent taste and convenience, while some report occasional icy or grainy texture after thawing in some batches.
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Description
Frozen blend delivers a sweet, berry-forward flavor with subtle tartness and a chilled, creamy-thick texture. Commonly used thawed as a ready-to-eat bowl, blended into smoothies, or topped with fruit and granola. Reviewers praise consistent taste and convenience, while some report occasional icy or grainy texture after thawing in some batches.
Ingredients
Organic Acai Puree, Organic Banana Puree (organic Banana, Organic Lemon Juice Concentrate, Organic Blueberries, Organic Strawberries, Organic Nut And Seed Blend (organic Almonds, Organic Sunflower Seeds, Organic Flax Seed, Organic Coconut Oil, Organic Maple Syrup, Organic Chia Seed, Salt), Organic Oatmilk (water, Organic Hydrolyzed Oats), Organic Sunflower Lecithin, Organic Guar Gum, Organic Gum Acacia, Organic Tara Gum. Contains: Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.