Is Member's Mark Pesto GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • parmesan cheese
  • cheese blend
  • milk
  • contains milk
  • granulated garlic
  • pasteurized cow's milk
  • +1 more

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Basil Blend (basil, Sunflower Oil, Salt, Ascorbic Acid Preservative), Cheese Blend ( Parmesan Cheese [pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese Made From Cow's Milk [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes]), Vegetable Oil Blend (canola Oil, Extra Virgin Olive Oil), Water, Granulated Garlic, Pine Nuts, Ascorbic Acid, Preservative, Citic Acid , Rosemary Extract Contains mILK (Tree Nuts).

Check Member's Mark Pesto against your own diets in the app.

About this product

Sauce · Spreadable

Flavor
GarlickyHerbaceousNuttySavory
Texture
CreamyChunky
Commonly used for
Cooking BaseSpreadGarnishingTopping