Is Member's Mark Sous Vide Egg Bites Gluten Free?
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Ingredients
Nonfat Cottage Cheese (cultured Grade A Pasteurized Fat-free Skim Milk, Skim Milk, Nonfat Dry Milk, Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, Locust Bean Gum, Potassium Sorbate Preservative, Vitamin A Palmitate), Liquid Whole Eggs, Shredded Monterey Jack Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Shredded Gruyere Cheese (cultured Pasteurized Milk, Salt, Enzymes, Cellulose [to Prevent Caking]), Uncured Bacon (pork, Water, Less Than 2% Sea Salt, Cane Sugar, Cultured Celery Powder, Cherry Powder), Butter With Natural Flavor (pasteurized Cream, Natural Flavorings), Rice Starch, Contains 2% Or Less Of: Salt, Canola Oil, White Vinegar, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder). Contains Milk and Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.