Is Member's Mark Street Corn Dip With White Meat Chicken Low FODMAP?

Ingredients

Cream Cheese (milk, Cream, Contains Less Than 2% Of Salt, Carob Bean Gum, Guar Gum), Cheese Culture, Mayonnaise (soybean Oil, Vinegar, Eggs, Egg Yolks, Contains 2% Or Less Salt, Sugar, Water, Lemon Juice Concentrate, Concentrated Pepper, Dried Garlic, Mustard Oil), Roasted Corn, Cooked White Meat Chicken (cooked White Meat Chicken, Water, Contains 2% Or Less Modified Food Starch, Salt, Sodium Phosphates), Sour Cream, Cultured Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate (preservative), Contains 2% Or Less Distilled Vinegar, Seasoning (spice, Salt, Lime Juice Powder, Citric Acid, Lime Juice, Ascorbic Acid, Cane Sugar, Citric Acid, Natural Flavor, Sugar, Dehydrated Onion, Glucono Delta Lactone, Cultured Dextrose, Spices, Modified Food Starch, Lime Juice Concentrate, Garlic Powder, Sodium Benzoate (preservative), Annatto, Paprika Color) Contains Milk and Eggs.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dip · Container, Dipping Sauce, Spreadable