Is MEN’S ONE DAILY (IRON FREE) – 60 TABS Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

D-calcium pantothenate with organic brown rice
biotin
pantothenic acid
b2
+6 more

D-calcium pantothenate with organic brown rice

Dietitian note

Vitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin A (Beta Carotene With Carrot), Vitamin C (Ascorbic Acid With Organic Orange), Vitamin D3 (Cholecalciferol With S, Cerevisiae), Vitamin E (D-alpha Tocopherol (Sunflower) With Organic Brown Rice), Vitamin K (K1), Phytonadione With Cabbage, Thaimine (B1), Thiamine Hcl With S, Cerevisiae, Riboflavin (B2), With Organic Brown Rice, Niacin (Niacinamide With S, Cerevisiae), Vitamin B6 (Pyridoxine Hcl With S, Cerevisiae), Folate (Folic Acid With Broccoli), Mcg Folic Acid, Vitamin B12 (Cyanocobalamin With S, Cerevisiae), Biotin (With Organic Brown Rice), Pantothenic Acid (D-calcium Pantothenate With Organic Brown Rice), Iodine (Mineral Bound S, Cerevisiae), Zinc (Mineral Bound S, Cerevisiae), Selenium (Mineral Bound S, Cerevisiae), Copper (Mineral Bound S, Cerevisiae), Manganese (Mineral Bound S, Cerevisiae), Chromium (Gtf), Mineral Bound S, Cerevisiae, Molybdenum (Mineral Bound S, Cerevisiae), Boron (Mineral Bound S, Cerevisiae), Nourishing Food & Herb Blend:, Organic Eleuthero Root, Fo-ti Root, Organic Astragalus Root, Organic Ginger Root, Organic Nettle Leaf, Organic Schisandra Berry, Fruit Phenolic Blend (Organic Whole Orange,organic Cranberry, Organic Blueberry), Organic Dandelion Leaf, Organic Dandelion Root, Organic Shiitake Mushroom, Stearic Acid, Silica, Cellulose

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.