Is Men's Multi 50+ Vegetarian?

Ingredients

Vitamin A (as Beta Carotene and Palmitate), Vitamin C (as Ascorbic Acid), Vitamin D3 (as Cholecalciferol), Vitamin E (as d-Alpha Tocopheryl), Thiamin (as Thiamin HCl), Riboflavin (as Riboflavin 5'-Phosphate Sodium), Niacin (as Niacinamide and Niacin), Vitamin B6 (as Pyridoxal 5'-Phosphate), Folate (as 5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as Calcium Pantothenate), Choline (as Choline Citrate), Calcium (as Calcium Malate, Calcium Pantothenate, Dicalcium Phosphate, Calcium Laurate), Iodine (as Potassium Iodide), Magnesium (as Albion DiMagnesium Malate), Zinc (as TRAACS Zinc Bisglycinate Chelate), Selenium (as L-Selenomethionine), Copper (as TRAACS Copper Bisglycinate Chelate), Manganese (as TRAACS Manganese Bisglycinate Chelate), Chromium (as TRAACS Chromium Nicotinate Glycinate Chelate), Lycopene, Boron (as Bororganic Boron Glycinate Complex), Hypromellose (derived from cellulose) capsule, Calcium Laurate, Microcrystalline Cellulose

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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