Is Men's Nutrients Low FODMAP?
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Why it's a maybe for low FODMAP
- maca
- grape
- pomegranate
- red wine grape
maca
Dietitian noteMaca has not yet been tested, so its FODMAP content is unknown. It's best to limit this ingredient or test your tolerance with a small portion when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Potassium (as potassium citrate), Boron (as boron glycinate), Vanadium (as bis-glycinato oxo vanadium), Proprietary mixed carotenoid blend (as lutein, lycopene, zeaxanthin), Inositol, Alpha lipoic acid, MacularSynergy Complex, FloraGLO® lutein, Zeaxanthin, ProstaProtect Plus*, Saw palmetto (Serenoa repens) extract (fruit) (standardized to contain 45% total fatty acids), Pygeum (Pygeum africanum) extract (bark) (standardized to contain 2.5% total sterols), Lycopene, Green tea (Camellia sinensis) leaf (standardized to contain 65% total tea catechins and 23% epigallocatechin gallate (EGCG)), Cardio Polyphenol Complex¹, Red wine grape (Vitis vinifera) concentrate (whole frut (standardized to contain 25% total polyphenols/, Grape (Vitis vinifera) extract (seed) (standardized to contain 92% polyphenols), Pomegranate (Punica granatum) extract (whole frull (standardized to contain 40% punicosides), EnduraBoost Blend*, Maca (Lepidium meyeni) extract (tuber), Astralgalus (Astragalus membranaceus) extrac, Other ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Supplement · Capsule