Is One-A-Day Men's VitaCraves® Multi Fruit -- 170 Gummies Low FODMAP?
Description
Mixed fruit gummies deliver bright, sweet-and-tart flavor with a soft, chewy texture that many reviewers describe as pleasant and easy to chew. Common uses include daily chewable intake and portable snacking. Customer feedback often praises taste while noting occasional stickiness or clumping in the bottle and occasional reports of firmness.
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Description
Mixed fruit gummies deliver bright, sweet-and-tart flavor with a soft, chewy texture that many reviewers describe as pleasant and easy to chew. Common uses include daily chewable intake and portable snacking. Customer feedback often praises taste while noting occasional stickiness or clumping in the bottle and occasional reports of firmness.
Ingredients
Glucose Syrup, Sucrose, Gelatin, Water, Ascorbic Acid, Less Than 2% Of: Artificial Flavors, Bees Wax, Carnauba Wax, Choline Bitartrate, Citric Acid, D-biotin, D-calcium Pantothenate, Fd&c Blue 1, Fd&c Red 40, Fd&c Yellow 5 (Tartrazine), Folic Acid, Inositol, Maltodextrin, Potassium Iodide, Pyridoxine Hydrochloride, Sodium Selenate, Sucralose, Vegetable Oil (Coconut Or Palm), Vitamin A Acetate, Vitamin B12, Vitamin D3 (Cholecalciferol), Vitamin E Acetate, Zinc Sulfate, Contains: Wheat, Tree Nuts (Coconut)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.