Is MEN'S ONE DAILY - 60 TABS + 12 TAB BONUS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

organic dandelion root & leaf
organic shiitake mushroom plant cellulose

organic dandelion root & leaf

Dietitian note

Dandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.

Note by Vanessa Vargas, RDN, LDN

Use instead

peppermint tea
white tea
green tea
black tea

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Ingredients

Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Thaimine (B1), Riboflavin (B2), Niacinamide, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium (Gtf), Molybdenum, Boron, Balancing & Strengthening Blend, Immune Health Blend, Organic Chase Tree Berry, Organic Ashwagandha Root, Organic Nettle Leaf, Organic Ginger Root, Organic Yellowdockroot, Organic Dandelion Root & Leaf, Organic Spring Horsetailleaf, Organic Red Raspberry Leaf, Organic Rosemary Leaforganic Astragalus Root, Organic Eluthero Root, Wholeorange (Natural Source Bioflavonoids), Wild Blueberry (Natural Source Anthocyannins), Cranberry (Naturalsource Proanthocyanidins), Organic Schisandra Berry, Organic Shiitake Mushroom Plant Cellulose, Vegetable Lubricant, Silica

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.